I spent quite a portion of the ride yesterday being observant of my leg extension and my foot position while riding. This was my first long ride since moving the seat forward. The result was quite positive. The irritated tendon started the ride with some residual soreness, but it was not further aggravated on the ride. In fact today I have no pain or tenderness at all.
This is quite a relief. Every time I injured that tendon it seemed like I needed 2 weeks of rest to get the inflammation down - not great if you want to ride consistently! I'm still not 100% satisfied with where my seat is, but now that the major problem seems to be resolved I'll just make some very minor tweaks and see how they affect me.
I spent quite a portion of the ride yesterday being observant of my leg extension and my foot position while riding. This was my first long ride since moving the seat forward. The result was quite positive. The irritated tendon started the ride with some residual soreness, but it was not further aggravated on the ride. In fact today I have no pain or tenderness at all.
This is quite a relief. Every time I injured that tendon it seemed like I needed 2 weeks of rest to get the inflammation down - not great if you want to ride consistently! I'm still not 100% satisfied with where my seat is, but now that the major problem seems to be resolved I'll just make some very minor tweaks and see how they affect me.
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